Potential Benefits of Sound Healing and Being Prepared Tips

Sound Healing promotes healing of the etheric or energetic body that exists in all of us. This energetic body exists simultaneously with our physical body, with each having a direct effect on the other. Therefore, energy healing therapies may help us mentally and spiritually, as well as physically. Some of the benefits of energy healing therapies include but are not limited to:

• Relief of stress and anxiety by balancing the mind, body, and spirit

• Detecting and removing energy blocks which may be the cause of physical, mental, and emotional stresses.

• Pain relief

• Balancing the body’s Chakras for a smooth flow of energy

• Strengthening one’s connection to the Divine

• Aiding in decision making and being at peace with situations

• May increase intuition

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In a sound healing session, clients will remain fully clothed and, if comfortable, will lay on their backs on a treatment table. Occasionally clients may be asked to lay on their stomach. Clients are not expected to do anything during a session except clear their mind, relax, and enjoy. Depending on the type of session being performed, the practitioner may lay the hands/crystals/tools gently on different areas of the body to channel the healing energy, or they may simply hover above the body.

Clients may have various experiences, ranging from the feeling of warmth and tingling throughout the body, a sensation of either floating or becoming very light, or the sensation of becoming very heavy and melding into the treatment table. It is common for clients to see colors or visions, have spontaneous muscle jolts, or even have an emotional release such as crying or giggling. Experiences will differ with every client, every time, but it is important for the client to know that regardless of whether any of the above is experienced, the energy is still always working.

Following a sound healing session, clients are encouraged to remain as relaxed as possible. Sleep patterns may change, leaving the client either sleepy or energized. Drinking lots of water and eating healthy snacks can help balance energy levels. Journaling is also encouraged to keep track of experiences that may occur following a session. Please be sure to ask your practitioner if you have any questions regarding the treatment or post-treatment experiences.

It is essential that the client understands that sound healing cannot be accepted as a replacement for any prescribed or necessary medical treatment, but is best used as a complimentary treatment. Sound Healing Practitioners are not able to diagnose or medically treat any illness or condition.